Functional Movement, Stress Reduction and Mindfulness

Cleveland Clinic Lakewood Family Health Center Functional Medicine Series
Presentation by Kevin Heine, ACSM EP-C
Chronic, or ongoing, stress has been proven to have a negative impact on health. The physiologic stress response is a factor in five of the six leading causes of death in the United States. Improve your health and reduce your risk of chronic disease by learning how to turn off your chronic stress response. Join Functional Medicine Health Coach Kevin Heine as he reviews simple, practical stress management techniques to relax the body and clear the mind. Register at clevelandclinic.org/comelearnwithus or by calling (216) 386-7441.

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